Felix Laevsky,

Biofeedback specialist

Breathing educator

Services in person

For registration Contact us or call at 847-361-8688 and let us know what course you would like to attend and symptoms/goals you are taking this course for

Individual training

Consultations

In person, by phone or via Zoom, limited to 30 min.

No obligations to take a course

Free

Biofeedback specific services

Profiles    Stress profile      Breathing profile      Muscle tension profile

  • Physiological baselines
  • Muscle tension and relaxation
  • Mental, physical and emotional balance
  • Cold extremities
  • Sweaty hands

Breathing difficulties

  • Asthma, COPD, fybrosis and other breathing problems control by the Buteyko breathing technique
  • Breathing awareness and breathing daily control
  • Breathing control for sufferers after COVID-19
  • How to become nose breather
  • How to control breathing while talking and singing

Anxiety

  • Control your anxiety and daily stress and feel less anxious
  • Anxiety and daily stress control by collaborative training with Felix and psychotherapist

Sleep problems

Sleep and breathe better all night

High blood pressure

How to control high blood pressure better

Chronic pain

  • Biofeedback, breathing, tension control and other techniques to manage your chronic pain instead of pain managing you
  • Muscle tension awareness, control, reduction and how to relax tense muscles
  • Chronic pain and muscle tension control for PC and laptop users

Stress

  • Control your daily stress and feel less stressed-out at work
  • Chronic stress control for better health
  • Stress control for PC and laptop users by Biofeedback, breathing, muscle relaxation and other techniques
  • Fell less stressed-out and control yourself better during performance

Difficulties to relax

  • Muscle tension awareness and how to relax tense muscles
  • Relaxation and how to relax your mind and body

Fatigue

Feel less tired during a day and night

Performance issues

How control yourself better before and during performance by Biofeedback, breathing, relaxation and other techniques

  • Biofeedback
    • Control stress and chronic pain and pain related symptoms by using power of you mind and make healing process working through your “physiological mirror”

Group training

  • Biofeedback, breathing, tension control and other techniques to manage your chronic pain instead of pain managing you
  • Control your anxiety and daily stress and feel much better
  • Chronic pain: Felix’s “5 GOs” strategy for muscle tension awareness, reduction, control and how to relax tense muscles
  • Oxygenate body’s cell better and significantly improve asthma and COPD control by Buteyko breathing technique