We are welcoming new and protentional clients
How can I get a free consultation for Biofeedback and relaxation techniques?
We are offering up to 30 min. free consultation, without any obligations to take training, by phone, Zoom or in-person
You may e-mail us info@bestforhealth.com, call at 847-361-8688 or Contact us to schedule consultation.
Before contacting us, preferably, you need to read about Biofeedback and Available services by visiting our website. Page Frequently Ask Questions FQAs may help to get an answer to some your questions
When contacting us, please give us your name, phone number and e-mail address; describe your problem and goal (if you have it) for Biofeedback training.
During consultation we’ll explain you training and answer to your questions about how it may help you for your symptoms control, performance issues or lifestyle problems, quantity of sessions, how much it will cost you and others that you may have.
Before taking training you definitely should contact your medical doctor for his approval. Preferably to obtain referral for Biofeedback training. Doctor’s referral for pain control is a must.
What should I know about your Biofeedback and relaxation techniques training programs?
For our services we are offering programs of 10-12 sessions. Each program also includes 1 year support after completion of training by e-mail or phone call.
Training is going to be mainly on a weekly basis, 1 session per week. Duration of first initial session is up to 90 min., duration of following sessions then is 75 min. each. After completion the course in 1 month follow up session is preferable.
Please be aware that in order to get benefits Biofeedback training requires motivation and commitment for practicing techniques at home and applying techniques in any real-life situation
Would you like to know what do sessions typically look like?
What happens during the first initial Biofeedback training session?
Introductory to training and Biofeedback and how it would work for you
Performing Biofeedback Stress, breathing or muscle tension profile
Setting your goal
Introducing and practicing techniques with Biofeedback monitoring of physiological response to techniques
During this and all other sessions assign practicing techniques on your own
What happens during the second Biofeedback training session?
What happens during the subsequent Biofeedback training sessions?
Review your first experience of practicing techniques on your own
Review profile
Discuss a strategy for training based on your goal, profile results
Introduction new and practicing techniques with Biofeedback monitoring
During following sessions:
Review your experience of practicing techniques
Education on certain topics, for instance, about stress control, how to incorporate techniques into daily routine, etc.
Practicing techniques with Biofeedback monitoring
Contact us to schedule consultation or if you have any questions about Biofeedback or training