Frequently Asked Questions

1 What conditions or symptoms can be addressed through Felix Laevsky's individual training?

Felix Laevsky's individual training can help manage chronic pain, including migraines, lower back pain, and fibromyalgia, as well as stress and anxiety symptoms. It also addresses nervous system control for issues like cold extremities, breathing problems, panic attacks, and depression.

2 What techniques are used in the individual training sessions?

The training incorporates Biofeedback, various Mind-Body Techniques such as mindfulness, breathing exercises, and muscle tension awareness. Hypnosis/self-hypnosis, relaxation techniques, and Emotional Freedom Techniques are also utilized.

3 Is individual training offered online or in-person?

Individual training is available worldwide online, with options for using your own portable Biofeedback device. In-person training is also offered, which includes Biofeedback assistance.

4 What is Biofeedback and how is it applied in the training?

Biofeedback is a technique that teaches individuals to control physiological responses like breathing and muscle tension using real-time feedback. It is applied to help manage stress, anxiety, chronic pain, and improve overall mind-body control.