Biofeedback is a technique and technology that teaches physiological control as a strategy to address physical or emotional symptoms, and can even be used to improve overall health and performance.
Biofeedback is a technique and technology that teaches physiological control to manage physical or emotional symptoms and enhance overall health. It works by placing sensors on the body to record physiological data, which is then converted into visual graphics on a computer screen. This 'physiological mirror' allows individuals to observe and learn how to influence their internal bodily states through Mind-Body techniques for improved well-being.
Through the physical application of sensors placed on your body, your physiology is recorded and converted into designated visual graphics on a computer screen. Much like looking into your bathroom mirror at home to get visual feedback about your appearance in order to look and feel your best, biofeedback’s ‘physiological mirror’ provides you feedback about your body’s internal state. As you watch your ‘physiological mirror’ while practicing Mind-Body techniques taught to you in your sessions, you can learn how to influence and control your physiology for symptoms management and general health.
One of the driving principles of biofeedback is the implementation of the skills learned in your sessions into real world, everyday life situations. By generalizing these skills, you can begin creatively applying them anytime, anywhere for a healthier way of life.
If you are interested in Biofeedback’s science, click here
Here are the Biofeedback pictures
Learning Biofeedback
You may learn Biofeedback at the office conveniently located in Buffalo Grove, IL
You may also learn Biofeedback at your home/place on-line while using own device.
An information about some devices which you may buy directly from the seller is here.
Biofeedback applications
