Biofeedback
FAQ
What is Biofeedback
Biofeedback is a technique and technology that teaches physiological control as a strategy to address physical or emotional symptoms and can even be used to improve overall health and performance. More about Biofeedback here
How does Biofeedback work?
When I present Biofeedback to clients, I explain them that Biofeedback is their “computerized physiological mirror”. Client use Biofeedback “mirror effect” pretty similar to using bathroom mirror. Client makes himself look better while using bathroom mirror. Similar to it, client can make himself look better physiologically and see it by interacting with computer screen. At the same time client may feel better
Is Biofeedback safe?
Biofeedback is safe and non-invasive. There would be no painful sensations during training. While sensors are attached to your body, electrical signals from your body will go to Biofeedback equipment only. No signal will be sending to you from equipment!
Should I stop taking medications during Biofeedback training?
No! Clients should continue taking medications as prescribed. Clients should agree to change or stop any medications per medical doctor’s decision only
Is there scientific support for Biofeedback?
Yes! There is a lot of science supporting efficacy and applications of Biofeedback. Click here to read about it
How does typical session look like?
Typically, at the beginning of session we are reviewing client’s experience since previous session. Then after brief instructions for session’s educational topic and new technique, practicing techniques with Biofeedback monitoring of client physiological response to intervention.
How many sessions do I need?
Usually training takes 6-12 sessions, in some cases would be more. Duration of initial session is up to 90 min, follow up sessions lasting up to 55 min. Training usually take s place on a weekly basis
What kind of health problems can Biofeedback help?
Biofeedback may help to sufferers with chronic pain and pain related symptoms, sleep problems, stress, breathing difficulties, anxiety and many others. More on how Biofeedback may help you read on pages Better Health, Better performance and Better lifestyle
Why should I take your training, but not someone else?
You may find an answer to your question here