The Buteyko breathing technique is the real way to get a “second wind” in health and life, especially if you suffer from asthma or bronchitis, panic attacks, fatigue, insomnia or you have other health problems.

What does “second wind” mean? We use the phrase “second wind” and never think about its true meaning. The meaning of “second wind” is known to athletes, especially to long-distance runners. When all their strength is gone, all of a sudden their breathing straightens out and they continue fighting for victory. Experienced sportsmen don’t go in depth about this phenomenon. They just know their “second wind” will come soon and they are rarely wrong.

Our life can be compared to a long distance marathon with its successes and failures. Nothing in this life is worth more than health. We suffer, go on medical appointments, buy medications and are frequently disappointed when nothing seems to work. Stress and medications shorten our life span. Our frustration aggravates the situation and, therefore, we cannot live a fulfilled life. Due to health problems we cannot make our dreams come true and be satisfied with our life. So we are looking for non – ordinary ways to help us fight for our life. One of the ways is the Buteyko Breathing Technique.

Physician K.P. Buteyko discovered that if we reduce hyperventilation (over breathing) and normalize our breathing, we can significantly improve our health. A lot of people were skeptical about this method. Hadn’t we always been told that as more we ventilate our lung as better for our health? The whole concept of over breathing may even seem ridiculous, because most people think it is not possible to “breathe too much”.

Medical trials, experiences of thousands of people around the world have proven Dr. Buteyko’s findings to be true. For many people the Buteyko technique became a “light in the end of the tunnel” by significantly improving their health and quality of their lives. They learned how to manage and improve symptoms, and really understood that breathing is one of the most important physiological function of human organism which we can voluntarily control.

If you suffer from asthma or other diseases and you would like to improve your health and quality of your life, the Buteyko Breathing Technique is your answer. This is a great opportunity for you. Do not miss it!