We are offering personalized Individual training in-person or online for school, college and university students “Manage daily stress and anxiety symptoms in schools, colleges, universities and beyond by fast acting Biofeedback and other Mind-body techniques, skills and strategies”.
This course was designed for motivated students who are willing to develop new skills to deal with stress and anxiety symptoms any time in any life situation, improve performance, lifestyle and well-being.
Parents observations and student testimonials
A happy mother’s observation of Biofeedback for her son for anxiety control and her son, college student testimonial
“My son was referred by his psychiatrist to Felix Laevsky for anxiety control by Biofeedback.
Biofeedback was new for me and I was a little skeptical. But I believe in his doctor and we decided to try Biofeedback. I watched in the room as my son participated in Biofeedback sessions with Felix. From session to session, I was becoming more and more convinced that Biofeedback was really the right training for my son and Felix was absolutely very good as his instructor. I could watch the physiological measurements that Felix was taking as they worked together on the techniques that Felix was teaching my son. I was very happy to see the positive changes demonstrated on the screen. In addition to hearing from my son how much better and less anxious he was feeling after sessions, I could see how much better he was doing as I watched the measurements that Felix recorded. It is amazing to see how much progress my son has made with Felix.
I would definitely recommend to parents that they let their children go for Biofeedback training as a very effective complementary training for anxiety control. One more recommendation is to work with Felix as a very professional Biofeedback specialist who you may trust!
MW, a happy mother”
From e-mail that “a happy mother” sent in 3 months after her son completion a training:
“The techniques he learned from you were a huge help during the semester, especially finals!”
A happy mother’s son, college student”
“I started biofeedback therapy to help with anxiety. Biofeedback specialist Felix Laevsky is very easy to work with and I looked forward to our biofeedback sessions. Working with Felix has allowed me to maintain a very low level of anxiety medication and I have made tremendous progress toward feeling less anxious and tense in my everyday life. I have learned new techniques to use when I am feeling anxiety in college”.
A satisfied mother’s observation
“My 12-year-old daughter has been seeing Felix for about 10 sessions, and I can’t speak highly enough about the care and support he’s provided. He’s been incredibly patient and thoughtful throughout the process, creating a comfortable space where she feels safe and understood. What stands out most is how Felix introduces a variety of biofeedback strategies and works collaboratively with her to find the ones that suit her best. He respects her autonomy and encourages her to discover what works for her body and mind, which has been empowering for her.
We’ve seen real progress, and more importantly, she’s gained tools she can carry with her long-term. Felix has made a lasting impact, and we’re so grateful”.
From student:
“I liked biofeedback because I learned to control and understand my body. Felix was very patient, supportive, and helpful, and all of those things combined helped me get better at what I was learning. I liked biofeedback because I learned many breathing techniques and learned to apply them to everyday tasks in life. Because I learned these techniques, my ADHD and anxiety got better. When I was feeling stressed and nervous, I used breathing techniques to ground myself and focus. Also, when I had a lot of energy and I was fidgeting, I used the breathing techniques to calm down. Using the techniques to help me get better at dealing with problems in general. In the end, I would say that biofeedback was a great experience, and I am glad that I did it.
From a 7th grader, June 2025”
What makes this course so valuable?
One-of-a-kind toolkit – first and foremost yourself, education, techniques, skills and strategies for managing stress and anxiety during educational process and beyond anywhere, anytime. You will learn how to use the strength and power of your mind as one of the best healers.
Effective recommendations for recovery and building resilience starting from a cellular level, including the remarkable power of breathing control!
Exclusive state “accustomed zone”! How to drastically increase your odds and create the proper conditions for successful stress and anxiety control. You will receive unique instructions on how to instantly release muscle tension in your shoulders, arms and abdomen
Unique approach for muscle tension awareness, reduction and control, and relaxing tense muscles
Learn how to use modern in-home Biofeedback technology as an objective measure of improvement of your physiological response to stressors
Additional learning objectives
- Stress response vs relaxation recovery response
- The role of the brain in stress and anxiety control
- Relaxation techniques: mindfulness, breathing, muscle tension release and relaxation, imagery, deepening, mini techniques, distraction exercises and others
- Skills and strategies for stress control and how to deal with stressors
- Skills how to prevent or deal with stress and anxiety symptoms before, during and after test or exam
- Skills and strategies for breathing and muscle tension awareness and control
- How to apply techniques to prevent or control anxiety and panic attacks, including a variety of other symptoms such as racing mind, fatigue, sleep difficulties, etc
- How to address problems that arise in using relaxation techniques, and how prevent or eliminate them
About your instructor Felix
You may read about Felix’s experience, including 16 years outstanding experience as a Biofeedback therapist at Center for Pain Management of Shirley Ryan Abilitylab (formerly Rehabilitation Institute of Chicago)
Also, you may read about Why you should take Felix’s training
Colleague’s Google review
Felix Laevsky is the quintessential Biofeedback professional! His many years in the field and diverse experience make him one of the most seasoned and successful practitioners I know. He combines cutting edge techniques- including his own recognized research in the field- with time-honored methods and skills to optimize the benefits of everyone with whom he works. As a Biofeedback professional myself, I have learned things from Felix that I didn’t learn anywhere else-including years of continuing education and volumes of research studies.
Highly recommended!
Ellie Wolf
Science and statistics about stress and anxiety that students experiencing
According to the Center for Diseases Control (CDC) per US data 2021-2022, 10% of children ages 3-17 were diagnosed with an anxiety.
According to American College Health Association, 2022), more than one in three students (34.60 %) reported being diagnosed with an anxiety disorder.
Research on PubMed shows that student life is highly stressful, with up to 75% of undergraduates experiencing moderate to high levels of stress. Key drivers include intense exam pressure, grade-level competitiveness, and poor sleep, which can lead to academic burnout, loneliness, and decreased well-being.
Some science about efficacy of Biofeedback and techniques
Study indicates that Biofeedback training effectively reduced stress and anxiety levels among undergraduates’ medical students.
Research supports using biofeedback techniques to reduce stress, which can be effectively integrated into college settings to support student mental health.
Findings suggest that biofeedback-assisted relaxation training can be useful in decreasing anxiety and depressive symptoms in anxious youths.
The Biofeedback group of freshman university students presented significant decreases in anxiety and stress values. Control Group presented slight and non-significant changes in scores. These results are consistent with previous studies and reinforce the evidence of biofeedback’s programs as a valid solution to help students to manage their anxiety and stress.
Who would benefit from this training
- Motivated students of majority of schools, colleges and universities
- Students’ parents and families
- School colledges and universities managers and owners
- School’s mental health professional including school psychologists, school counselors, school social workers, and school nurses.
- Health and mental health professionals and specialists who want to become familiar with basic Biofeedback and mind-body techniques and skills, gain confidence in referring patients for training
- Medical insurance companies that may be interested in offering this training to their customers for better stress and anxiety control in order to decrease medical costs
Training setting
There are 3 types of setting:
- In-person
- Online without or with Biofeedback your own portable device
- Combination in-person and online
Minimum age of trainee is 12.
to pre-register if you are interested in training or if you have any questions