E-Card “Biofeedback stress profile: about Biofeedback here and about Stress profile here
E-card “Stress control by mind-body techniques” description
Training includes educational instructions with practical recommendations for stress control by mind-body techniques.
We’ll addressed symptoms such feeling as stressed out, breathing difficulties, excessive tension, stiffness, difficulty with focusing, problems to fall sleep.
You would be instructed different breathing and muscle tension control, distraction and deepening techniques.
We’ll recommend you mainly how to apply techniques before, during and after stressor.
No previous experience with mind-body techniques necessary
You agree to consult your healthcare provider before using techniques.
Duration of session: 75 min
E-gift card amount: $95.00.
Location: Live session will be provided through Zoom or
in-person at 135 N. Arlington Heights Rd. Suite 160, Buffalo Grove, IL 60089.
Parking: free parking is available at an office location.
For questions or an appointment to redeem car send e-mail at info@bestforhealth.com